Dairy & Eggs · Nutrition facts

Fromage Frais Nature Sans Lactose

254 kcal per 100 g, with 7.5 g protein, 3.2 g carbs and 26 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Fromage Frais Nature Sans LactoseNutri-Score DCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
7.5 g
Protein
11% of calories
3.2 g
Carbs
5% of calories
26 g
Fat
84% of calories
Macro split
Protein 11%Carbs 5%Fat 84%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.2g
Saturated fat15.6g78% DV
Cholesterol2.5mg1% DV
Sodium320mg14% DV
Potassium154.9mg3% DV
Calcium121.7mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7640101094695 · Data last verified:

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7640101094695

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Common questions

How many calories are in Fromage Frais Nature Sans Lactose?

Fromage Frais Nature Sans Lactose by Züger has 254 kcal per 100 g.

How much protein is in Fromage Frais Nature Sans Lactose?

Fromage Frais Nature Sans Lactose contains 7.5 g of protein per 100 g.

Is Fromage Frais Nature Sans Lactose keto-friendly?

With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage Frais Nature Sans Lactose high in saturated fat?

It has 15.6 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Why does Fromage Frais Nature Sans Lactose have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.6 g). Overall that places it in band D.

How much Fromage Frais Nature Sans Lactose is 100 calories?

About 39 g of Fromage Frais Nature Sans Lactose equals 100 kcal.

Is Fromage Frais Nature Sans Lactose a good source of calcium?

It is a moderate source: 121.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Fromage Frais Nature Sans Lactose high in sugar or fat?

Per 100 g it has 3.2 g sugar and 26 g fat (15.6 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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