My Cream Cheese The Original

My Cream Cheese The Original by Cuisine & Co. has 236 kcal per 100 g. One serving (18 g) is about 42 kcal.

My Cream Cheese The Original contains 4.1 g of protein per 100 g — about 0.7 g per 18 g serving.

With 2.9 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 16.5 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.5 g), sodium (420.6 mg). Overall that places it in band D.

About 42 g of My Cream Cheese The Original equals 100 kcal.

It contains 65 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

Per 100 g it has 2.9 g sugar and 23.1 g fat (16.5 g saturated). Fat provides 88% of its calories, so portion size matters most here.