Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896030518027 · Data last verified:
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Common questions
How many calories are in Requeijão Cremoso?
Requeijão Cremoso by Tirolez has 253 kcal per 100 g. One serving (30 g) is about 76 kcal.
How much protein is in Requeijão Cremoso?
Requeijão Cremoso contains 5.7 g of protein per 100 g — about 1.7 g per 30 g serving.
Is Requeijão Cremoso keto-friendly?
With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Requeijão Cremoso high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Why does Requeijão Cremoso have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (453.3 mg). Overall that places it in band D.
How much Requeijão Cremoso is 100 calories?
About 40 g of Requeijão Cremoso equals 100 kcal.
Is Requeijão Cremoso high in cholesterol?
It contains 90 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.
Is Requeijão Cremoso high in sugar or fat?
Per 100 g it has 1.7 g sugar and 25 g fat (17 g saturated). Fat provides 88% of its calories, so portion size matters most here.
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