Bio Burrata

Bio Burrata by Coop Naturaplan,Naturaplan,Coop has 247 kcal per 100 g. One serving (125 g) is about 309 kcal.

Bio Burrata contains 9.1 g of protein per 100 g — about 11.4 g per 125 g serving.

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g); points in favor come from protein (9.1 g). Overall that places it in band C.

About 40 g of Bio Burrata equals 100 kcal.

Per 100 g it has 0.8 g sugar and 23 g fat (12 g saturated). Fat provides 84% of its calories, so portion size matters most here.