Other · Nutrition facts

Pasto Smart

347 kcal per 100 g, with 25 g protein, 35 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Pasto SmartNutri-Score CCompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
25 g
Protein
29% of calories
35 g
Carbs
40% of calories
12 g
Fat
31% of calories
Macro split
Protein 29%Carbs 40%Fat 31%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar21g
Saturated fat5g25% DV
Sodium352mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 43862641 · Data last verified:

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Common questions

How many calories are in Pasto Smart?

Pasto Smart by Enervit has 347 kcal per 100 g.

How much protein is in Pasto Smart?

Pasto Smart contains 25 g of protein per 100 g.

Is Pasto Smart a good source of protein?

Yes — 25 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Pasto Smart high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Pasto Smart high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Pasto Smart a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Pasto Smart have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g), saturated fat (5 g); points in favor come from fiber (7.8 g), protein (25 g). Overall that places it in band C.

How much Pasto Smart is 100 calories?

About 29 g of Pasto Smart equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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