Other · Nutrition facts

Furikake Misogeschmack

340 kcal per 100 g, with 25 g protein, 36.3 g carbs and 12.3 g fat. Full micronutrients and serving info below.

Serving: 3 g
High proteinHigh fiber
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Furikake MisogeschmackNutri-Score CCompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
25 g
Protein
28% of calories
36.3 g
Carbs
41% of calories
12.3 g
Fat
31% of calories
Macro split
Protein 28%Carbs 41%Fat 31%

Nutrition facts

per 100 g
Fiber9.6g34% DV
Sugar28g
Saturated fat0.9g4% DV
Sodium4800mg209% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4904561012174 · Data last verified:

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4904561012174

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Common questions

How many calories are in Furikake Misogeschmack?

Furikake Misogeschmack by Tanaka has 340 kcal per 100 g. One serving (3 g) is about 10 kcal.

How much protein is in Furikake Misogeschmack?

Furikake Misogeschmack contains 25 g of protein per 100 g — about 0.8 g per 3 g serving.

Is Furikake Misogeschmack a good source of protein?

Yes — 25 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Furikake Misogeschmack high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Furikake Misogeschmack high in sodium?

Yes — 4800 mg of sodium per 100 g, about 209% of the daily value.

Is Furikake Misogeschmack a good source of fiber?

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Furikake Misogeschmack have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28 g), sodium (4800 mg); points in favor come from fiber (9.6 g), protein (25 g). Overall that places it in band C.

How much Furikake Misogeschmack is 100 calories?

About 29 g of Furikake Misogeschmack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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