Fruits · Nutrition facts

Passion Fruit Rounds

368 kcal per 100 g, with 1.8 g protein, 87.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Passion Fruit RoundsNutri-Score CCompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
1.8 g
Protein
2% of calories
87.7 g
Carbs
98% of calories
0 g
Fat
0% of calories
Macro split
Protein 2%Carbs 98%Fat 0%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar56.1g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium43.9mg2% DV
Potassium263.2mg6% DV
Calcium17.5mg1% DV
Iron1.8mg10% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00750646 · Data last verified:

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Common questions

How many calories are in Passion Fruit Rounds?

Passion Fruit Rounds by Trader Joe’s has 368 kcal per 100 g.

How much protein is in Passion Fruit Rounds?

Passion Fruit Rounds contains 1.8 g of protein per 100 g.

Is Passion Fruit Rounds high in carbs?

Yes — carbohydrates provide 98% of its calories (87.7 g per 100 g, of which 56.1 g is sugar). It also delivers 5.3 g of fiber.

Is Passion Fruit Rounds high in sugar?

Yes — 56.1 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Passion Fruit Rounds low in sodium?

Yes — just 43.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Passion Fruit Rounds a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Passion Fruit Rounds have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (56.1 g); points in favor come from fiber (5.3 g). Overall that places it in band C.

How much Passion Fruit Rounds is 100 calories?

About 27 g of Passion Fruit Rounds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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