Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0079200091750 · Data last verified:
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Common questions
How many calories are in Gooaal-den Pineapple Punch Ropes?
Gooaal-den Pineapple Punch Ropes by SweetTarts has 357 kcal per 100 g. One serving (28 g) is about 100 kcal.
How much protein is in Gooaal-den Pineapple Punch Ropes?
Gooaal-den Pineapple Punch Ropes contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.
Is Gooaal-den Pineapple Punch Ropes high in carbs?
Yes — carbohydrates provide 96% of its calories (82.1 g per 100 g, of which 53.6 g is sugar).
Is Gooaal-den Pineapple Punch Ropes high in sugar?
Yes — 53.6 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 65% of its carbohydrates.
Why does Gooaal-den Pineapple Punch Ropes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (53.6 g). Overall that places it in band D.
How much Gooaal-den Pineapple Punch Ropes is 100 calories?
About 28 g of Gooaal-den Pineapple Punch Ropes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gooaal-den Pineapple Punch Ropes high in calories?
Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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