Fish & Seafood · Nutrition facts

Palitos De Surumi

103 kcal per 100 g, with 7.9 g protein, 9.3 g carbs and 3.8 g fat. Full micronutrients and serving info below.

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Palitos De SurumiNutri-Score CCompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
7.9 g
Protein
31% of calories
9.3 g
Carbs
36% of calories
3.8 g
Fat
33% of calories
Macro split
Protein 31%Carbs 36%Fat 33%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.3g
Saturated fat0.5g2% DV
Cholesterol13.2mg4% DV
Sodium800mg35% DV
Potassium83mg2% DV
Calcium11.9mg1% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807526144 · Data last verified:

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8414807526144

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Common questions

How many calories are in Palitos De Surumi?

Palitos De Surumi by Consum has 103 kcal per 100 g.

How much protein is in Palitos De Surumi?

Palitos De Surumi contains 7.9 g of protein per 100 g.

Is Palitos De Surumi high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Palitos De Surumi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg). Overall that places it in band C.

How much Palitos De Surumi is 100 calories?

About 97 g of Palitos De Surumi equals 100 kcal.

Is Palitos De Surumi high in sugar or fat?

Per 100 g it has 2.3 g sugar and 3.8 g fat (0.5 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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