Other · Nutrition facts

Pain De Seigle

247 kcal per 100 g, with 11 g protein, 45 g carbs and 1.1 g fat. Full micronutrients and serving info below.

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Pain De SeigleNutri-Score CCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
11 g
Protein
19% of calories
45 g
Carbs
77% of calories
1.1 g
Fat
4% of calories
Macro split
Protein 19%Carbs 77%Fat 4%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat0.2g1% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0201032008464 · Data last verified:

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0201032008464

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Common questions

How many calories are in Pain De Seigle?

Pain De Seigle has 247 kcal per 100 g.

How much protein is in Pain De Seigle?

Pain De Seigle contains 11 g of protein per 100 g.

Is Pain De Seigle a good source of protein?

Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Pain De Seigle high in carbs?

Yes — carbohydrates provide 77% of its calories (45 g per 100 g, of which 0.1 g is sugar).

Is Pain De Seigle low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.

Is Pain De Seigle high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Pain De Seigle have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Pain De Seigle is 100 calories?

About 40 g of Pain De Seigle equals 100 kcal.

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