Other · Nutrition facts

Pain Complet

266 kcal per 100 g, with 9.8 g protein, 50 g carbs and 2 g fat. Full micronutrients and serving info below.

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Pain CompletNutri-Score BCompare
Amount

Showing values for 100 g

266 kcal
Calories
13% of a 2000 kcal day
9.8 g
Protein
15% of calories
50 g
Carbs
78% of calories
2 g
Fat
7% of calories
Macro split
Protein 15%Carbs 78%Fat 7%

Nutrition facts

per 100 g
Sugar2.8g
Saturated fat0.7g3% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0201282009778 · Data last verified:

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0201282009778

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Common questions

How many calories are in Pain Complet?

Pain Complet has 266 kcal per 100 g.

How much protein is in Pain Complet?

Pain Complet contains 9.8 g of protein per 100 g.

Is Pain Complet high in carbs?

Yes — carbohydrates provide 78% of its calories (50 g per 100 g, of which 2.8 g is sugar).

Why does Pain Complet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.8 g). Overall that places it in band B.

How much Pain Complet is 100 calories?

About 38 g of Pain Complet equals 100 kcal.

Is Pain Complet high in sugar or fat?

Per 100 g it has 2.8 g sugar and 2 g fat (0.7 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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