Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0201675009842 · Data last verified:
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Common questions
How many calories are in Pain Au Seigle?
Pain Au Seigle has 266 kcal per 100 g.
How much protein is in Pain Au Seigle?
Pain Au Seigle contains 10 g of protein per 100 g.
Is Pain Au Seigle a good source of protein?
Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Pain Au Seigle high in carbs?
Yes — carbohydrates provide 79% of its calories (50 g per 100 g, of which 1.6 g is sugar).
Is Pain Au Seigle low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.
Why does Pain Au Seigle have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (10 g). Overall that places it in band B.
How much Pain Au Seigle is 100 calories?
About 38 g of Pain Au Seigle equals 100 kcal.
Is Pain Au Seigle high in sugar or fat?
Per 100 g it has 1.6 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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