Other · Nutrition facts

Pain Batard

231 kcal per 100 g, with 10.1 g protein, 41.4 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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Pain BatardNutri-Score BCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
10.1 g
Protein
18% of calories
41.4 g
Carbs
76% of calories
1.4 g
Fat
6% of calories
Macro split
Protein 18%Carbs 76%Fat 6%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar1.2g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium2274mg99% DV
Potassium356.3mg8% DV
Calcium32.8mg3% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0202022004923 · Data last verified:

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0202022004923

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Common questions

How many calories are in Pain Batard?

Pain Batard has 231 kcal per 100 g.

How much protein is in Pain Batard?

Pain Batard contains 10.1 g of protein per 100 g.

Is Pain Batard a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Pain Batard high in carbs?

Yes — carbohydrates provide 76% of its calories (41.4 g per 100 g, of which 1.2 g is sugar). It also delivers 6.5 g of fiber.

Is Pain Batard low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 41.4 g of carbs come from starch and fiber rather than sugar.

Is Pain Batard high in sodium?

Yes — 2274 mg of sodium per 100 g, about 99% of the daily value.

Is Pain Batard a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Pain Batard have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2274 mg); points in favor come from fiber (6.5 g), protein (10.1 g). Overall that places it in band B.

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