Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0202453008538 · Data last verified:
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Common questions
How many calories are in Pain Complet 300g?
Pain Complet 300g by E.Leclerc has 245 kcal per 100 g.
How much protein is in Pain Complet 300g?
Pain Complet 300g contains 10 g of protein per 100 g.
Is Pain Complet 300g a good source of protein?
Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Pain Complet 300g high in carbs?
Yes — carbohydrates provide 77% of its calories (47 g per 100 g, of which 1.2 g is sugar).
Is Pain Complet 300g low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 47 g of carbs come from starch and fiber rather than sugar.
Is Pain Complet 300g high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Pain Complet 300g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (10 g). Overall that places it in band C.
How much Pain Complet 300g is 100 calories?
About 41 g of Pain Complet 300g equals 100 kcal.
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