Other · Nutrition facts

Ongebrande Walnoten

684 kcal per 100 g, with 17 g protein, 4.3 g carbs and 65 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbCalorie denseHigh fiberPotassium
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Ongebrande WalnotenNutri-Score CCompare
Amount

Showing values for 100 g

684 kcal
Calories
34% of a 2000 kcal day
17 g
Protein
10% of calories
4.3 g
Carbs
3% of calories
65 g
Fat
87% of calories
Macro split
Protein 10%Carbs 3%Fat 87%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar2.6g
Saturated fat6.1g30% DV
Cholesterol0mg0% DV
Sodium5mg0% DV
Potassium390mg8% DV
Calcium94mg7% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907108478 · Data last verified:

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8718907108478

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Common questions

How many calories are in Ongebrande Walnoten?

Ongebrande Walnoten by Albert Heijn has 684 kcal per 100 g. One serving (100 g) is about 684 kcal.

How much protein is in Ongebrande Walnoten?

Ongebrande Walnoten contains 17 g of protein per 100 g — about 17 g per 100 g serving.

Is Ongebrande Walnoten a good source of protein?

Yes — 17 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Ongebrande Walnoten keto-friendly?

With 4.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ongebrande Walnoten high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Ongebrande Walnoten low in sodium?

Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Ongebrande Walnoten a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Ongebrande Walnoten have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (684 kcal), saturated fat (6.1 g); points in favor come from fiber (6.4 g), protein (17 g). Overall that places it in band C.

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