Other · Nutrition facts

Omega-3 Deluxe Mix

529 kcal per 100 g, with 11.8 g protein, 38.2 g carbs and 38.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Omega-3 Deluxe MixNutri-Score CCompare
Amount

Showing values for 100 g

529 kcal
Calories
26% of a 2000 kcal day
11.8 g
Protein
9% of calories
38.2 g
Carbs
28% of calories
38.2 g
Fat
63% of calories
Macro split
Protein 9%Carbs 28%Fat 63%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar26.5g
Saturated fat4.4g22% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0846548070255 · Data last verified:

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Barcode

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0846548070255

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Common questions

How many calories are in Omega-3 Deluxe Mix?

Omega-3 Deluxe Mix has 529 kcal per 100 g.

How much protein is in Omega-3 Deluxe Mix?

Omega-3 Deluxe Mix contains 11.8 g of protein per 100 g.

Is Omega-3 Deluxe Mix a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Omega-3 Deluxe Mix high in sugar?

Yes — 26.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Omega-3 Deluxe Mix low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Omega-3 Deluxe Mix a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Omega-3 Deluxe Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), sugar (26.5 g), saturated fat (4.4 g); points in favor come from fiber (5.9 g), protein (11.8 g). Overall that places it in band C.

How much Omega-3 Deluxe Mix is 100 calories?

About 19 g of Omega-3 Deluxe Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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