Probiotic Mega Immune Mix

Probiotic Mega Immune Mix by Nature's Garden has 529 kcal per 100 g. One serving (34 g) is about 180 kcal.

Probiotic Mega Immune Mix contains 14.7 g of protein per 100 g — about 5 g per 34 g serving.

Yes — 14.7 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — 26.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 69% of its carbohydrates.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), sugar (26.5 g), saturated fat (4.4 g); points in favor come from fiber (5.9 g), protein (14.7 g). Overall that places it in band C.

About 19 g of Probiotic Mega Immune Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.