Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4067796060003 · Data last verified:
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Common questions
How many calories are in Oblaten Lebkuchen?
Oblaten Lebkuchen by DmBio has 376 kcal per 100 g. One serving (100 g) is about 376 kcal.
How much protein is in Oblaten Lebkuchen?
Oblaten Lebkuchen contains 7.7 g of protein per 100 g — about 7.7 g per 100 g serving.
Is Oblaten Lebkuchen high in sugar?
Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 71% of its carbohydrates.
Is Oblaten Lebkuchen a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Oblaten Lebkuchen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (45 g); points in favor come from fiber (4.3 g). Overall that places it in band C.
How much Oblaten Lebkuchen is 100 calories?
About 27 g of Oblaten Lebkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oblaten Lebkuchen high in calories?
Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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