Snacks · Nutrition facts

Raspberry & Apple Soft Oaty Bars

388 kcal per 100 g, with 7.3 g protein, 61 g carbs and 11 g fat. Full micronutrients and serving info below.

Calorie dense
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Raspberry & Apple Soft Oaty BarsNutri-Score CCompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
7.3 g
Protein
8% of calories
61 g
Carbs
66% of calories
11 g
Fat
26% of calories
Macro split
Protein 8%Carbs 66%Fat 26%

Nutrition facts

per 100 g
Sugar30g
Saturated fat1.2g6% DV
Sodium5mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600042428 · Data last verified:

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Barcode

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4088600042428

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Common questions

How many calories are in Raspberry & Apple Soft Oaty Bars?

Raspberry & Apple Soft Oaty Bars has 388 kcal per 100 g.

How much protein is in Raspberry & Apple Soft Oaty Bars?

Raspberry & Apple Soft Oaty Bars contains 7.3 g of protein per 100 g.

Is Raspberry & Apple Soft Oaty Bars high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Raspberry & Apple Soft Oaty Bars low in sodium?

Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Raspberry & Apple Soft Oaty Bars have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sugar (30 g). Overall that places it in band C.

How much Raspberry & Apple Soft Oaty Bars is 100 calories?

About 26 g of Raspberry & Apple Soft Oaty Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Raspberry & Apple Soft Oaty Bars high in calories?

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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