Other · Nutrition facts

Multigrain Meteors

387 kcal per 100 g, with 10.9 g protein, 73.3 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Multigrain MeteorsNutri-Score ACompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
10.9 g
Protein
12% of calories
73.3 g
Carbs
78% of calories
4.2 g
Fat
10% of calories
Macro split
Protein 12%Carbs 78%Fat 10%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar9.9g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium80mg3% DV
Potassium348.4mg7% DV
Calcium33.1mg3% DV
Iron3.2mg18% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059512743665 · Data last verified:

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5059512743665

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Common questions

How many calories are in Multigrain Meteors?

Multigrain Meteors by Tesco has 387 kcal per 100 g.

How much protein is in Multigrain Meteors?

Multigrain Meteors contains 10.9 g of protein per 100 g.

Is Multigrain Meteors a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Multigrain Meteors high in carbs?

Yes — carbohydrates provide 78% of its calories (73.3 g per 100 g, of which 9.9 g is sugar). It also delivers 6.1 g of fiber.

Is Multigrain Meteors low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Multigrain Meteors a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Multigrain Meteors have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal); points in favor come from fiber (6.1 g), protein (10.9 g). Overall that places it in band A.

How much Multigrain Meteors is 100 calories?

About 26 g of Multigrain Meteors equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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