Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410921014997 · Data last verified:
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Common questions
How many calories are in Muhamarra?
Muhamarra has 223 kcal per 100 g. One serving (40 g) is about 89 kcal.
How much protein is in Muhamarra?
Muhamarra contains 5 g of protein per 100 g — about 2 g per 40 g serving.
Is Muhamarra high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Muhamarra a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Muhamarra have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.2 g). Overall that places it in band C.
How much Muhamarra is 100 calories?
About 45 g of Muhamarra equals 100 kcal.
Is Muhamarra a good source of vitamin C?
It is a good source: 59.6 mg per 100 g, about 66% of the daily value. A 200 g portion covers roughly 132%.
Is Muhamarra high in sugar or fat?
Per 100 g it has 6.8 g sugar and 17 g fat (1.6 g saturated). Fat provides 71% of its calories, so portion size matters most here.
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