Condiments · Nutrition facts

Sauce Hollandaise

205 kcal per 100 g, with 4.5 g protein, 9 g carbs and 17 g fat. Full micronutrients and serving info below.

PotassiumCalcium rich
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Sauce HollandaiseNutri-Score DCompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
4.5 g
Protein
9% of calories
9 g
Carbs
17% of calories
17 g
Fat
74% of calories
Macro split
Protein 9%Carbs 17%Fat 74%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar5g
Saturated fat10g50% DV
Cholesterol28.1mg9% DV
Sodium440mg19% DV
Potassium447.5mg10% DV
Calcium323.6mg25% DV
Iron0.6mg3% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7611100052979 · Data last verified:

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7611100052979

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Common questions

How many calories are in Sauce Hollandaise?

Sauce Hollandaise by Knorr has 205 kcal per 100 g.

How much protein is in Sauce Hollandaise?

Sauce Hollandaise contains 4.5 g of protein per 100 g.

Is Sauce Hollandaise high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Sauce Hollandaise have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (440 mg). Overall that places it in band D.

How much Sauce Hollandaise is 100 calories?

About 49 g of Sauce Hollandaise equals 100 kcal.

Is Sauce Hollandaise a good source of potassium?

It is a moderate source: 447.5 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Sauce Hollandaise a good source of calcium?

It is a good source: 323.6 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.

Is Sauce Hollandaise high in sugar or fat?

Per 100 g it has 5 g sugar and 17 g fat (10 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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