Mozarella Mini Light

Mozarella Mini Light by Delikate has 157 kcal per 100 g. One serving (9 g) is about 14 kcal.

Mozarella Mini Light contains 19 g of protein per 100 g — about 1.7 g per 9 g serving.

Yes — 19 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g); points in favor come from protein (19 g). Overall that places it in band C.

About 64 g of Mozarella Mini Light equals 100 kcal.

Per 100 g it has 1 g sugar and 8.5 g fat (5.8 g saturated). Fat provides 48% of its calories, so portion size matters most here.