Other · Nutrition facts

Hähnchenminuten Schnitzel

by metzgerfrisch

162 kcal per 100 g, with 20.1 g protein, 0.9 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (200 g)
High proteinLow carb
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Hähnchenminuten SchnitzelNutri-Score CCompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
20.1 g
Protein
50% of calories
0.9 g
Carbs
2% of calories
8.6 g
Fat
48% of calories
Macro split
Protein 50%Carbs 2%Fat 48%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0.5g
Saturated fat1.3g6% DV
Sodium484mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489269205 · Data last verified:

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4056489269205

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Common questions

How many calories are in Hähnchenminuten Schnitzel?

Hähnchenminuten Schnitzel by metzgerfrisch has 162 kcal per 100 g. One serving (200 g) is about 324 kcal.

How much protein is in Hähnchenminuten Schnitzel?

Hähnchenminuten Schnitzel contains 20.1 g of protein per 100 g — about 40.2 g per 200 g serving.

Is Hähnchenminuten Schnitzel a good source of protein?

Yes — 20.1 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Hähnchenminuten Schnitzel keto-friendly?

With 0.9 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hähnchenminuten Schnitzel high in sodium?

Yes — 484 mg of sodium per 100 g, about 21% of the daily value.

Why does Hähnchenminuten Schnitzel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (484 mg); points in favor come from protein (20.1 g). Overall that places it in band C.

How much Hähnchenminuten Schnitzel is 100 calories?

About 62 g of Hähnchenminuten Schnitzel equals 100 kcal.

Is Hähnchenminuten Schnitzel high in sugar or fat?

Per 100 g it has 0.5 g sugar and 8.6 g fat (1.3 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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