Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900864810003 · Data last verified:
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Common questions
How many calories are in Mleczne Bułeczki?
Mleczne Bułeczki by Dan Cake has 352 kcal per 100 g. One serving (400 g) is about 1408 kcal.
How much protein is in Mleczne Bułeczki?
Mleczne Bułeczki contains 9.6 g of protein per 100 g — about 38.4 g per 400 g serving.
Is Mleczne Bułeczki a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Mleczne Bułeczki have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sugar (13 g); points in favor come from fiber (3 g), protein (9.6 g). Overall that places it in band B.
How much Mleczne Bułeczki is 100 calories?
About 28 g of Mleczne Bułeczki equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mleczne Bułeczki high in calories?
Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
Is Mleczne Bułeczki a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Mleczne Bułeczki high in sugar or fat?
Per 100 g it has 13 g sugar and 12 g fat (1.7 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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