Other · Nutrition facts

Mini Gressins

429 kcal per 100 g, with 7.7 g protein, 81 g carbs and 8.1 g fat. Full micronutrients and serving info below.

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Mini GressinsNutri-Score CCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
7.7 g
Protein
7% of calories
81 g
Carbs
76% of calories
8.1 g
Fat
17% of calories
Macro split
Protein 7%Carbs 76%Fat 17%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar3.4g
Saturated fat3.9g20% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium352.8mg8% DV
Calcium31.2mg2% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8713745061190 · Data last verified:

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8713745061190

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Common questions

How many calories are in Mini Gressins?

Mini Gressins by Hema has 429 kcal per 100 g.

How much protein is in Mini Gressins?

Mini Gressins contains 7.7 g of protein per 100 g.

Is Mini Gressins high in carbs?

Yes — carbohydrates provide 76% of its calories (81 g per 100 g, of which 3.4 g is sugar). It also delivers 3.4 g of fiber.

Is Mini Gressins a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Mini Gressins have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), saturated fat (3.9 g); points in favor come from fiber (3.4 g). Overall that places it in band C.

How much Mini Gressins is 100 calories?

About 23 g of Mini Gressins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Gressins high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Is Mini Gressins a good source of potassium?

It is a moderate source: 352.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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