Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20332662 · Data last verified:
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Common questions
How many calories are in Corn Flakes 850g?
Corn Flakes 850g by Crownfield has 495 kcal per 100 g. One serving (50 g) is about 248 kcal.
How much protein is in Corn Flakes 850g?
Corn Flakes 850g contains 15.6 g of protein per 100 g — about 7.8 g per 50 g serving.
Is Corn Flakes 850g a good source of protein?
Yes — 15.6 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Corn Flakes 850g high in carbs?
Yes — carbohydrates provide 79% of its calories (96 g per 100 g, of which 17.6 g is sugar). It also delivers 3.4 g of fiber.
Is Corn Flakes 850g high in sugar?
Yes — 17.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 18% of its carbohydrates.
Is Corn Flakes 850g high in sodium?
Yes — 496 mg of sodium per 100 g, about 22% of the daily value.
Is Corn Flakes 850g a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Corn Flakes 850g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), sugar (17.6 g), sodium (496 mg); points in favor come from fiber (3.4 g), protein (15.6 g). Overall that places it in band C.
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