Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501059243880 · Data last verified:
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Common questions
How many calories are in Cheerios Manzana Canela?
Cheerios Manzana Canela by Nestlé has 520 kcal per 100 g. One serving (30 g) is about 156 kcal.
How much protein is in Cheerios Manzana Canela?
Cheerios Manzana Canela contains 5.9 g of protein per 100 g — about 1.8 g per 30 g serving.
Is Cheerios Manzana Canela high in carbs?
Yes — carbohydrates provide 83% of its calories (78.9 g per 100 g, of which 29.1 g is sugar). It also delivers 4.2 g of fiber.
Is Cheerios Manzana Canela high in sugar?
Yes — 29.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Cheerios Manzana Canela a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Cheerios Manzana Canela have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (29.1 g), sodium (402 mg); points in favor come from fiber (4.2 g). Overall that places it in band C.
How much Cheerios Manzana Canela is 100 calories?
About 19 g of Cheerios Manzana Canela equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheerios Manzana Canela high in calories?
Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
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