Kraft Dinner Original

Kraft Dinner Original by Kraft Dinner has 480 kcal per 100 g.

Kraft Dinner Original contains 14 g of protein per 100 g.

Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 78% of its calories (80 g per 100 g, of which 14 g is sugar). It also delivers 2 g of fiber.

Yes — 2684 mg of sodium per 100 g, about 117% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (14 g), sodium (2684 mg); points in favor come from protein (14 g). Overall that places it in band D.

About 21 g of Kraft Dinner Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.