Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8429583008623 · Data last verified:
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Common questions
How many calories are in Mietttes De Thon?
Mietttes De Thon by Ribeira has 225 kcal per 100 g.
How much protein is in Mietttes De Thon?
Mietttes De Thon contains 23 g of protein per 100 g.
Is Mietttes De Thon a good source of protein?
Yes — 23 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.
Is Mietttes De Thon keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mietttes De Thon high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Mietttes De Thon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (23 g). Overall that places it in band C.
How much Mietttes De Thon is 100 calories?
About 44 g of Mietttes De Thon equals 100 kcal.
Is Mietttes De Thon a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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