Fish & Seafood · Nutrition facts

Émietté De Thon Le Marine Piment D'espelette

211 kcal per 100 g, with 24 g protein, 1.4 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbPotassium
Track it in the free Dietly app
Émietté De Thon Le Marine Piment D'espeletteNutri-Score BCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
24 g
Protein
46% of calories
1.4 g
Carbs
3% of calories
12 g
Fat
51% of calories
Macro split
Protein 46%Carbs 3%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.1g
Saturated fat1.5g8% DV
Cholesterol27.2mg9% DV
Sodium400mg17% DV
Potassium350mg7% DV
Calcium15mg1% DV
Iron1.4mg8% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3019081236618 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3019081236618

Dietly — AI Calorie Counter

Log Émietté De Thon Le Marine Piment D'espelette in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Émietté De Thon Le Marine Piment D'espelette?

Émietté De Thon Le Marine Piment D'espelette by Petit navire has 211 kcal per 100 g. One serving (100 g) is about 211 kcal.

How much protein is in Émietté De Thon Le Marine Piment D'espelette?

Émietté De Thon Le Marine Piment D'espelette contains 24 g of protein per 100 g — about 24 g per 100 g serving.

Is Émietté De Thon Le Marine Piment D'espelette a good source of protein?

Yes — 24 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Émietté De Thon Le Marine Piment D'espelette keto-friendly?

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Émietté De Thon Le Marine Piment D'espelette have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (24 g). Overall that places it in band B.

How much Émietté De Thon Le Marine Piment D'espelette is 100 calories?

About 47 g of Émietté De Thon Le Marine Piment D'espelette equals 100 kcal.

Is Émietté De Thon Le Marine Piment D'espelette a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Émietté De Thon Le Marine Piment D'espelette high in sugar or fat?

Per 100 g it has 1.1 g sugar and 12 g fat (1.5 g saturated). Fat provides 51% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API