Fish & Seafood · Nutrition facts

Thon Miettes Tomates Séchées Petit Navire

194 kcal per 100 g, with 23.5 g protein, 1.8 g carbs and 10.3 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Thon Miettes Tomates Séchées Petit NavireNutri-Score BCompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
23.5 g
Protein
48% of calories
1.8 g
Carbs
4% of calories
10.3 g
Fat
48% of calories
Macro split
Protein 48%Carbs 4%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.7g
Saturated fat1.3g6% DV
Cholesterol26.2mg9% DV
Sodium400mg17% DV
Potassium338.9mg7% DV
Calcium14.6mg1% DV
Iron1.4mg8% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3019081236762 · Data last verified:

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3019081236762

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Common questions

How many calories are in Thon Miettes Tomates Séchées Petit Navire?

Thon Miettes Tomates Séchées Petit Navire by Petit Navire has 194 kcal per 100 g.

How much protein is in Thon Miettes Tomates Séchées Petit Navire?

Thon Miettes Tomates Séchées Petit Navire contains 23.5 g of protein per 100 g.

Is Thon Miettes Tomates Séchées Petit Navire a good source of protein?

Yes — 23.5 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Thon Miettes Tomates Séchées Petit Navire keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Thon Miettes Tomates Séchées Petit Navire have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (23.5 g). Overall that places it in band B.

How much Thon Miettes Tomates Séchées Petit Navire is 100 calories?

About 52 g of Thon Miettes Tomates Séchées Petit Navire equals 100 kcal.

Is Thon Miettes Tomates Séchées Petit Navire a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Thon Miettes Tomates Séchées Petit Navire high in sugar or fat?

Per 100 g it has 1.7 g sugar and 10.3 g fat (1.3 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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