Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0857468006156 · Data last verified:
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Common questions
How many calories are in Mega Omega Premium Trail Mix?
Mega Omega Premium Trail Mix by POWER UP has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.
How much protein is in Mega Omega Premium Trail Mix?
Mega Omega Premium Trail Mix contains 10 g of protein per 100 g — about 3 g per 30 g serving.
Is Mega Omega Premium Trail Mix a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Mega Omega Premium Trail Mix high in sugar?
Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 71% of its carbohydrates.
Is Mega Omega Premium Trail Mix low in sodium?
Yes — just 7.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mega Omega Premium Trail Mix a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Mega Omega Premium Trail Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (33.3 g), saturated fat (3.3 g); points in favor come from fiber (6.7 g), protein (10 g). Overall that places it in band C.
How much Mega Omega Premium Trail Mix is 100 calories?
About 21 g of Mega Omega Premium Trail Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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