Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489240754 · Data last verified:
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Common questions
How many calories are in Meadow Fresh Sweet Chilli Houmous?
Meadow Fresh Sweet Chilli Houmous by Lidl has 213 kcal per 100 g. One serving (50 g) is about 106 kcal.
How much protein is in Meadow Fresh Sweet Chilli Houmous?
Meadow Fresh Sweet Chilli Houmous contains 7.8 g of protein per 100 g — about 3.9 g per 50 g serving.
Is Meadow Fresh Sweet Chilli Houmous a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Meadow Fresh Sweet Chilli Houmous have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.5 g). Overall that places it in band A.
How much Meadow Fresh Sweet Chilli Houmous is 100 calories?
About 47 g of Meadow Fresh Sweet Chilli Houmous equals 100 kcal.
Is Meadow Fresh Sweet Chilli Houmous a good source of calcium?
It is a moderate source: 108.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Meadow Fresh Sweet Chilli Houmous a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Meadow Fresh Sweet Chilli Houmous high in sugar or fat?
Per 100 g it has 5 g sugar and 12.7 g fat (1.4 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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