Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489244738 · Data last verified:
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Common questions
How many calories are in Knusperfilets Edamer Kräuter?
Knusperfilets Edamer Kräuter by Lidl, Ocean Sea has 200 kcal per 100 g.
How much protein is in Knusperfilets Edamer Kräuter?
Knusperfilets Edamer Kräuter contains 11.9 g of protein per 100 g.
Is Knusperfilets Edamer Kräuter a good source of protein?
Yes — 11.9 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Knusperfilets Edamer Kräuter low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 15.6 g of carbs come from starch and fiber rather than sugar.
Why does Knusperfilets Edamer Kräuter have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.9 g). Overall that places it in band B.
How much Knusperfilets Edamer Kräuter is 100 calories?
About 50 g of Knusperfilets Edamer Kräuter equals 100 kcal.
Is Knusperfilets Edamer Kräuter high in sugar or fat?
Per 100 g it has 0.6 g sugar and 9.8 g fat (1.1 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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