Meadow Flower Light

Meadow Flower Light by Greenvale has 460 kcal per 100 g. One serving (10 g) is about 46 kcal.

Meadow Flower Light contains 1 g of protein per 100 g — about 0.1 g per 10 g serving.

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), saturated fat (16 g). Overall that places it in band D.

About 22 g of Meadow Flower Light equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

Per 100 g it has 2 g sugar and 49 g fat (16 g saturated). Fat provides 97% of its calories, so portion size matters most here.