Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42271024 · Data last verified:
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Common questions
How many calories are in Bruschetta Schwarze Olive?
Bruschetta Schwarze Olive by Alnatura, Alnatura GmbH, Alnatura Origin has 435 kcal per 100 g. One serving (130 g) is about 566 kcal.
How much protein is in Bruschetta Schwarze Olive?
Bruschetta Schwarze Olive contains 1.1 g of protein per 100 g — about 1.4 g per 130 g serving.
Is Bruschetta Schwarze Olive keto-friendly?
With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bruschetta Schwarze Olive high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Why does Bruschetta Schwarze Olive have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), saturated fat (6.2 g), sodium (440 mg). Overall that places it in band D.
How much Bruschetta Schwarze Olive is 100 calories?
About 23 g of Bruschetta Schwarze Olive equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bruschetta Schwarze Olive high in calories?
Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
Is Bruschetta Schwarze Olive a good source of iron?
It is a good source: 5.1 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.
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