Other · Nutrition facts

Lin Et Quiinoa

by Great Value

280 kcal per 100 g, with 10.7 g protein, 42.7 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Serving: 2 slices (75 g)
Good proteinHigh fiberCalcium rich
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Lin Et QuiinoaNutri-Score CCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
10.7 g
Protein
14% of calories
42.7 g
Carbs
57% of calories
9.3 g
Fat
29% of calories
Macro split
Protein 14%Carbs 57%Fat 29%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar6.7g
Saturated fat2g10% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium360000mg999% DV
Calcium100mg8% DV
Iron2.3mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627735269238 · Data last verified:

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0627735269238

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Common questions

How many calories are in Lin Et Quiinoa?

Lin Et Quiinoa by Great Value has 280 kcal per 100 g. One serving (75 g) is about 210 kcal.

How much protein is in Lin Et Quiinoa?

Lin Et Quiinoa contains 10.7 g of protein per 100 g — about 8 g per 75 g serving.

Is Lin Et Quiinoa a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Lin Et Quiinoa high in sodium?

Yes — 360000 mg of sodium per 100 g, about 15652% of the daily value.

Is Lin Et Quiinoa a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Lin Et Quiinoa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (360000 mg); points in favor come from fiber (5.3 g), protein (10.7 g). Overall that places it in band C.

How much Lin Et Quiinoa is 100 calories?

About 36 g of Lin Et Quiinoa equals 100 kcal.

Is Lin Et Quiinoa a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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