Greens Premium Superfood + Fiber

Greens Premium Superfood + Fiber by ANS Performance has 310 kcal per 100 g. One serving (11 g) is about 35 kcal.

Greens Premium Superfood + Fiber contains 8.8 g of protein per 100 g — about 1 g per 11 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 53.1 g of carbs come from starch and fiber rather than sugar.

It provides 44.2 g of fiber per 100 g — 158% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (44.2 g), protein (8.8 g). Overall that places it in band A.

About 32 g of Greens Premium Superfood + Fiber equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 778.8 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

It is a good source: 619.5 mg per 100 g, about 48% of the daily value. A 200 g portion covers roughly 96%.