Snacks · Nutrition facts

Lay's 3d's Bugles Goût Paprika

540 kcal per 100 g, with 6 g protein, 56 g carbs and 32 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
Track it in the free Dietly app
Lay's 3d's Bugles Goût PaprikaNutri-Score DCompare
Amount

Showing values for 100 g

540 kcal
Calories
27% of a 2000 kcal day
6 g
Protein
4% of calories
56 g
Carbs
42% of calories
32 g
Fat
54% of calories
Macro split
Protein 4%Carbs 42%Fat 54%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar5g
Saturated fat2.4g12% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930001003 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3168930001003

Dietly — AI Calorie Counter

Log Lay's 3d's Bugles Goût Paprika in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Lay's 3d's Bugles Goût Paprika?

Lay's 3d's Bugles Goût Paprika by 3D's Bugles, BENENUTS, LAYS has 540 kcal per 100 g. One serving (30 g) is about 162 kcal.

How much protein is in Lay's 3d's Bugles Goût Paprika?

Lay's 3d's Bugles Goût Paprika contains 6 g of protein per 100 g — about 1.8 g per 30 g serving.

Is Lay's 3d's Bugles Goût Paprika high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Lay's 3d's Bugles Goût Paprika have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), sodium (960 mg). Overall that places it in band D.

How much Lay's 3d's Bugles Goût Paprika is 100 calories?

About 19 g of Lay's 3d's Bugles Goût Paprika equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lay's 3d's Bugles Goût Paprika high in calories?

Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

Is Lay's 3d's Bugles Goût Paprika high in sugar or fat?

Per 100 g it has 5 g sugar and 32 g fat (2.4 g saturated). Fat provides 54% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API