Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930004929 · Data last verified:
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Common questions
How many calories are in Lay's 3d's Bugles Goût Chèvre?
Lay's 3d's Bugles Goût Chèvre by 3D's Bugles, Bénenuts, LAYS has 535 kcal per 100 g. One serving (30 g) is about 160 kcal.
How much protein is in Lay's 3d's Bugles Goût Chèvre?
Lay's 3d's Bugles Goût Chèvre contains 6 g of protein per 100 g — about 1.8 g per 30 g serving.
Is Lay's 3d's Bugles Goût Chèvre high in sodium?
Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.
Why does Lay's 3d's Bugles Goût Chèvre have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (535 kcal), sodium (1080 mg). Overall that places it in band D.
How much Lay's 3d's Bugles Goût Chèvre is 100 calories?
About 19 g of Lay's 3d's Bugles Goût Chèvre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lay's 3d's Bugles Goût Chèvre high in calories?
Yes — 535 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.
Is Lay's 3d's Bugles Goût Chèvre high in sugar or fat?
Per 100 g it has 6 g sugar and 32 g fat (2.5 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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