Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023290013267 · Data last verified:
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Common questions
How many calories are in La Laitière Yaourt Liégeois À La Fraise?
La Laitière Yaourt Liégeois À La Fraise by Nestlé, La Laitière has 132 kcal per 100 g. One serving (100 g) is about 132 kcal.
How much protein is in La Laitière Yaourt Liégeois À La Fraise?
La Laitière Yaourt Liégeois À La Fraise contains 3.3 g of protein per 100 g — about 3.3 g per 100 g serving.
Is La Laitière Yaourt Liégeois À La Fraise low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does La Laitière Yaourt Liégeois À La Fraise have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.6 g), saturated fat (3.8 g). Overall that places it in band C.
How much La Laitière Yaourt Liégeois À La Fraise is 100 calories?
About 76 g of La Laitière Yaourt Liégeois À La Fraise equals 100 kcal.
Is La Laitière Yaourt Liégeois À La Fraise a good source of calcium?
It is a moderate source: 98.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is La Laitière Yaourt Liégeois À La Fraise a good source of vitamin C?
It is a moderate source: 8.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is La Laitière Yaourt Liégeois À La Fraise high in sugar or fat?
Per 100 g it has 14.6 g sugar and 5.8 g fat (3.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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