Dairy & Eggs · Nutrition facts

Le Liégeois Au Yaourt Lit De Mangue

130 kcal per 100 g, with 3.3 g protein, 15.5 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Serving: 100g
Calcium rich
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Le Liégeois Au Yaourt Lit De MangueNutri-Score CCompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
3.3 g
Protein
10% of calories
15.5 g
Carbs
49% of calories
5.8 g
Fat
41% of calories
Macro split
Protein 10%Carbs 49%Fat 41%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar15.4g
Saturated fat3.9g20% DV
Cholesterol17.4mg6% DV
Sodium52mg2% DV
Potassium156.8mg3% DV
Calcium100.9mg8% DV
Iron0.2mg1% DV
Vitamin C4.1mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023290013304 · Data last verified:

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Common questions

How many calories are in Le Liégeois Au Yaourt Lit De Mangue?

Le Liégeois Au Yaourt Lit De Mangue by Nestlé has 130 kcal per 100 g. One serving (100 g) is about 130 kcal.

How much protein is in Le Liégeois Au Yaourt Lit De Mangue?

Le Liégeois Au Yaourt Lit De Mangue contains 3.3 g of protein per 100 g — about 3.3 g per 100 g serving.

Is Le Liégeois Au Yaourt Lit De Mangue high in sugar?

Yes — 15.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Le Liégeois Au Yaourt Lit De Mangue low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Le Liégeois Au Yaourt Lit De Mangue have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.4 g), saturated fat (3.9 g). Overall that places it in band C.

How much Le Liégeois Au Yaourt Lit De Mangue is 100 calories?

About 77 g of Le Liégeois Au Yaourt Lit De Mangue equals 100 kcal.

Is Le Liégeois Au Yaourt Lit De Mangue a good source of calcium?

It is a moderate source: 100.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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