Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023290013342 · Data last verified:
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Common questions
How many calories are in La Laitière Yaourt Liégeois À La Framboise?
La Laitière Yaourt Liégeois À La Framboise by La Laitière has 136 kcal per 100 g.
How much protein is in La Laitière Yaourt Liégeois À La Framboise?
La Laitière Yaourt Liégeois À La Framboise contains 3.4 g of protein per 100 g.
Is La Laitière Yaourt Liégeois À La Framboise low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does La Laitière Yaourt Liégeois À La Framboise have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.5 g), saturated fat (3.9 g). Overall that places it in band C.
How much La Laitière Yaourt Liégeois À La Framboise is 100 calories?
About 74 g of La Laitière Yaourt Liégeois À La Framboise equals 100 kcal.
Is La Laitière Yaourt Liégeois À La Framboise a good source of calcium?
It is a moderate source: 143.7 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is La Laitière Yaourt Liégeois À La Framboise high in sugar or fat?
Per 100 g it has 13.5 g sugar and 5.8 g fat (3.9 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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