Other · Nutrition facts

Kipschnitzel

by AH Biologisch

201 kcal per 100 g, with 15 g protein, 14 g carbs and 9.2 g fat. Full micronutrients and serving info below.

Serving: 100.0g
High proteinPotassium
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KipschnitzelNutri-Score BCompare
Amount

Showing values for 100 g

201 kcal
Calories
10% of a 2000 kcal day
15 g
Protein
30% of calories
14 g
Carbs
28% of calories
9.2 g
Fat
42% of calories
Macro split
Protein 30%Carbs 28%Fat 42%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.5g
Saturated fat1.8g9% DV
Cholesterol50.7mg17% DV
Sodium336.1mg15% DV
Potassium308.7mg7% DV
Calcium10.2mg1% DV
Iron0.7mg4% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907290043 · Data last verified:

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8718907290043

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Common questions

How many calories are in Kipschnitzel?

Kipschnitzel by AH Biologisch has 201 kcal per 100 g. One serving (100 g) is about 201 kcal.

How much protein is in Kipschnitzel?

Kipschnitzel contains 15 g of protein per 100 g — about 15 g per 100 g serving.

Is Kipschnitzel a good source of protein?

Yes — 15 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Kipschnitzel low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Why does Kipschnitzel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band B.

How much Kipschnitzel is 100 calories?

About 50 g of Kipschnitzel equals 100 kcal.

Is Kipschnitzel high in sugar or fat?

Per 100 g it has 0.5 g sugar and 9.2 g fat (1.8 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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