Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194346616527 · Data last verified:
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Common questions
How many calories are in Breaded Alaska Pollock Nuggets?
Breaded Alaska Pollock Nuggets by Bettergoods has 188 kcal per 100 g. One serving (101 g) is about 190 kcal.
How much protein is in Breaded Alaska Pollock Nuggets?
Breaded Alaska Pollock Nuggets contains 12.9 g of protein per 100 g — about 13 g per 101 g serving.
Is Breaded Alaska Pollock Nuggets a good source of protein?
Yes — 12.9 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Breaded Alaska Pollock Nuggets low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 14.9 g of carbs come from starch and fiber rather than sugar.
Why does Breaded Alaska Pollock Nuggets have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.9 g). Overall that places it in band B.
How much Breaded Alaska Pollock Nuggets is 100 calories?
About 53 g of Breaded Alaska Pollock Nuggets equals 100 kcal.
Is Breaded Alaska Pollock Nuggets high in sugar or fat?
Per 100 g it has 0 g sugar and 8.9 g fat (1.5 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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