Other · Nutrition facts

Veganes Schnitzel Zitrone - Pfeffer

by Veganz

224 kcal per 100 g, with 16 g protein, 17 g carbs and 9.6 g fat. Full micronutrients and serving info below.

High protein
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Veganes Schnitzel Zitrone - PfefferNutri-Score CCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
16 g
Protein
29% of calories
17 g
Carbs
31% of calories
9.6 g
Fat
40% of calories
Macro split
Protein 29%Carbs 31%Fat 40%

Nutrition facts

per 100 g
Sugar0.2g
Saturated fat1g5% DV
Sodium800mg35% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 9742517258004440001504 · Data last verified:

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Common questions

How many calories are in Veganes Schnitzel Zitrone - Pfeffer?

Veganes Schnitzel Zitrone - Pfeffer by Veganz has 224 kcal per 100 g.

How much protein is in Veganes Schnitzel Zitrone - Pfeffer?

Veganes Schnitzel Zitrone - Pfeffer contains 16 g of protein per 100 g.

Is Veganes Schnitzel Zitrone - Pfeffer a good source of protein?

Yes — 16 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Veganes Schnitzel Zitrone - Pfeffer low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Is Veganes Schnitzel Zitrone - Pfeffer high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Veganes Schnitzel Zitrone - Pfeffer have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Veganes Schnitzel Zitrone - Pfeffer is 100 calories?

About 45 g of Veganes Schnitzel Zitrone - Pfeffer equals 100 kcal.

Is Veganes Schnitzel Zitrone - Pfeffer a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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