Poultry · Nutrition facts

Katsu Chicken Tenders

by Specially Selected

296 kcal per 100 g, with 17.6 g protein, 11.2 g carbs and 13 g fat. Full micronutrients and serving info below.

High protein
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Katsu Chicken TendersNutri-Score BCompare
Amount

Showing values for 100 g

296 kcal
Calories
15% of a 2000 kcal day
17.6 g
Protein
30% of calories
11.2 g
Carbs
19% of calories
13 g
Fat
51% of calories
Macro split
Protein 30%Carbs 19%Fat 51%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar2.3g
Saturated fat1g5% DV
Sodium284mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600541099 · Data last verified:

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4088600541099

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Common questions

How many calories are in Katsu Chicken Tenders?

Katsu Chicken Tenders by Specially Selected has 296 kcal per 100 g.

How much protein is in Katsu Chicken Tenders?

Katsu Chicken Tenders contains 17.6 g of protein per 100 g.

Is Katsu Chicken Tenders a good source of protein?

Yes — 17.6 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Why does Katsu Chicken Tenders have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.6 g). Overall that places it in band B.

How much Katsu Chicken Tenders is 100 calories?

About 34 g of Katsu Chicken Tenders equals 100 kcal.

Is Katsu Chicken Tenders high in sugar or fat?

Per 100 g it has 2.3 g sugar and 13 g fat (1 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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