Chicken Wings Zing

Chicken Wings Zing by Iceland has 291 kcal per 100 g. One serving (100 g) is about 291 kcal.

Chicken Wings Zing contains 18.3 g of protein per 100 g — about 18.3 g per 100 g serving.

Yes — 18.3 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Yes — only 0.5 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from protein (18.3 g). Overall that places it in band C.

About 34 g of Chicken Wings Zing equals 100 kcal.

Per 100 g it has 0.5 g sugar and 18.2 g fat (3.4 g saturated). Fat provides 57% of its calories, so portion size matters most here.