Other · Nutrition facts

Kalamon Olive Spread

by Kaloudi

278 kcal per 100 g, with 1.5 g protein, 1 g carbs and 22.2 g fat. Full micronutrients and serving info below.

Low carb
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Kalamon Olive SpreadNutri-Score DCompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
1.5 g
Protein
3% of calories
1 g
Carbs
2% of calories
22.2 g
Fat
95% of calories
Macro split
Protein 3%Carbs 2%Fat 95%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar0.5g
Saturated fat1.9g10% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5213003830047 · Data last verified:

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5213003830047

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Common questions

How many calories are in Kalamon Olive Spread?

Kalamon Olive Spread by Kaloudi has 278 kcal per 100 g.

How much protein is in Kalamon Olive Spread?

Kalamon Olive Spread contains 1.5 g of protein per 100 g.

Is Kalamon Olive Spread keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kalamon Olive Spread high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Kalamon Olive Spread have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1600 mg). Overall that places it in band D.

How much Kalamon Olive Spread is 100 calories?

About 36 g of Kalamon Olive Spread equals 100 kcal.

Is Kalamon Olive Spread high in sugar or fat?

Per 100 g it has 0.5 g sugar and 22.2 g fat (1.9 g saturated). Fat provides 95% of its calories, so portion size matters most here.

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